The side effects of a British summer

The longed-for British summer is slowly drawing to a close. Despite a sluggish start (as those who survived the wettest Glastonbury in 46 years will tell you), it has certainly had its [...]

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Mindfulness in the Work Place: Part 1

If you have been living in a cave, you might not have come across Mindfulness: a type of meditation that has been embraced by many blue chip clients including Google, banking and the Army. [...]

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