The side effects of a British summer The longed-for British summer is slowly drawing to a close. Despite a sluggish start (as those who survived the wettest Glastonbury in 46 years will tell you), it has certainly had its [...] Read More
Mindfulness is just a Mind Thing – Part 2 Mindfulness: is it just a Mind thing? If you missed part one of my Mindfulness journey, exploring my reason for entering the [...] Read More
Say hello to 2016 and Hello Fresh! Want to cook like Delia or Jamie Oliver? Have you ever found a recipe in a magazine, online or in one of the many unopened books on your shelf and endeavoured to make [...] Read More